PALEO: Real Food Recipes for Holistic Health & Happiness

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PALEO: Real Food Recipes for Holistic Health & Happiness

20.00

Paleo is more than a buzz word and a fad diet; it's a fast growing movement of people reaching for optimal health and a radically improved quality of life. The Paleo Diet is a simple and effective template that can be used as a therapeutic approach for weight loss, illness prevention, treatment of disease, and as a method to reduce cravings and dependance on poor quality, highly processed foods.  

This dietary approach is a way to reduce inflammation and immune responses, so that the body can rest, reset and repair. 

In Paleo - Real Food Recipes for Holistic Health and Happiness, Elizabeth Marsh expands on her top-selling book Paleo - The Real Food Diet to Reset Your Life with new recipes and tips for transitioning into a Paleo lifestyle. Her passion-fuelled approach to wholesome and real food is sustainable and promotes a lifelong positive relationship with food and your body.  

This book is packed with simple, delicious and beautifully photographed and styled images by Rachel from Two Loves Studio

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